Proper Form

1935 West Ave 2nd Fl

About

In today's busy world, participating in a fitness program is the only way most of us will ever be able to improve our health and fitness. Yet the idea of walking into a noisy, crowded gym is intimidating to many people. It doesn't have to be that way. Proper Form provides a private, supportive workout environment and one-on-one personal training is all we do. So you'll never have to fight a crowd when you work out, they will guide you every step of the way.