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The beaches of Rio's Zona Sul (south zone) stretch for miles, and walking the length of these famous stretches of sand is a great way to catch some sun while taking some exercise and enjoying fantastic views. Walking and cycling tracks make seaside strolls a safe activity any day of the week, but the best time for a walk by the beach is Sunday, when the roads are closed to traffic from Leblon right down to the far end of Copacabana. Joggers, cyclers, roller-bladers and power walkers all head here on Sundays to take in some hard core exercise, but a less strenuous option is just to walk along at your own pace, stopping now and then for a cooling agua de coco (chilled coconut water) at one of the many beachside kiosks.