Organico Café in the lovely West Cork town of Bantry specialises in fresh organic salads, savouries and soups, delicious homemade deserts and coffee. There is a light and airy upstairs café and it offers broadband internet, take away meals and caters for special dietary needs. The café also hosts art exhibitions by local artists and sculptors with a new hanging every month. Music evenings and benefit gigs are hosted periodically. Organico Bakery specialises in baking with spelt flour and offers a range of fresh handmade organic breads daily. The shop is one of the longest running and well stocked health food shops in West Cork, with a wide range of fresh organic foods, organic wines and deli foods as well as supplements, herbal remedies and natural cosmetics. The experienced staff offer advice on health care and complimentary therapies.