The Mallow Slí na Sláinte is 3.4km in length and starts at Mallow Town Park. To follow the route, walk along the Park Road and onto West End turning left at the junction. Continue along to the roundabout taking the first exit onto the New Cork Road (N20), walking over the bridge and passing the first kilometer sign. Continue along the N20 turning left at the first left turn, back towards the River Blackwater and the town centre (Dromohane/Coachford Rd). Follow the road leading back into the town parallel to the River Blackwater for over 1km, pass the Resurrection Church before turning left over the bridge. Pass the third kilometer marker on the bridge and turn immediately left and back to the starting point at the Town Park.Suitable as a daytime route only and can be walked in both directions.