Ayurvedic Spa - Anantara Hotels and Resorts

SHALIMAR SPICE GARDEN, THEKKADY Phone: 91 11 2506 6241

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Ayurveda is the traditional system of medicine practiced in India, especially Kerala, for centuries. It is all about understanding our system and maintaining a perfect balance and harmony between the five elements: fire (tejas), earth (prithvi), water (Kapha), air (vayu), space (akash).Ayurveda is a unique blend of science and philosophy that balances the physical, mental, emotional and spiritual components necessary for holistic health. Ayurveda is carried out when temperatures are low and the pace of life is easy.
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